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Showing posts from September, 2019

The best foods for healthy skin

One might believe that only direct exposure to certain factors affect overall skin health. Dermatologists and other skincare specialists tend to disagree. It is true that facial creams and serums, exfoliation, sun exposure, cleansing and many others could have a positive or negative outcome on the way our complexion looks and feels. But your eating-habits can and will alter the effects of a tried and tested Neora skincare routine, either by aiding or sabotaging it. With that in mind, what will you do? Will you try paying more attention to the not-so-mysterious ways in which you feed your body on a daily basis? What you put in your stomach shows on your face. You could be glowingly healthy, or fight wrinkles and pimples that never seem to go away. If you’re willing to make some changes, read on… How to Use Food to Your Skin’s Advantage Let’s start simple: with water. We know this isn’t exactly food, but drinking enough of it is a basic skincare rule. Keeping your body hydrated

Sleep Habits That Are Bad for Your Skin

Sleep isn’t only the most relaxing thing to do, but it’s highly beneficial for our overall health and wellbeing too. During the night, skin gets the opportunity to repair itself after a day of exposure to aggressive external factors, and to rebuild elasticity through collagen production. Is there a way in which we could negatively affect this process? Our Neora skincare experts wish to tell you: Yes, and not only one. The Main Sleep Habits That Ruin Skin Probably the most popular or well-known issue refers to sleep positions. Apparently, sleeping on your stomach is the worst. This way, the maximum level of pushing your face into the pillow is reached and often you’ll find yourself waking up with ugly lines all over. In time, those lines will become wrinkles, most commonly on the forehead. Furthermore, the eye area might start looking rather puffy. Side-sleeping isn’t that much of a good idea either. You’re still applying too much pressure on the skin, creating vertical wrinkles

Signs You’re Using Too Many Skincare Products

The general tendency for most women, when it comes to a skincare routine or makeup, is often based on a principle similar to: the more, the better. But is that always true? In some cases, effects might turn out to be the complete opposite, with negative outcomes to your skin’s health and good looks. The truth is, each moisturizer, cream, cleanser, or any other product you’re using already has a mix of active ingredients. They were put together by teams of researchers in order for those purchasing them to obtain the best results. Adding one of those concoctions on top of another might bring forward a nightmare reaction. So, how do you know if it’s time to stop complicating your facial routine? How You Can Tell You’re Overdoing Your Beauty Routine To put it bluntly, using more products than you should is going to make the skin look worse, not better than before. That’s where you’re supposed to stop and reanalyze your choices. Too many exfoliants make your face look dry, almost